Online Therapy for Connecticut Clients.

  • Life Transitions

    Major life changes, whether sudden or expected, bring with them a whole mix of emotions, challenges, and opportunities. Whether you’re facing a major life change like marriage, parenthood, career changes, loss, relocation, children moving out, or retirement, these transitions can be overwhelming and sometimes even isolating. You need a space to process these changes, voice your worries, and develop strategies to embrace growth and resilience.

    I’ll help you grow through what you go through :)

  • Marriage and Couples Therapy

    I provide a safe and supportive space where both partners feel heard and valued. You may feel you’ve lost each other, but I will provide you with the tools and the space to rebuild trust and restore the love this relationship was built on.

    Instead of just noticing what’s wrong, let’s notice what’s strong: the resilience, love, attraction and commitment that drew you together in the first place. We will nurture your existing strengths, and develop new skills to navigate conflict in a more constructive way. I’ll empower you to enhance your communication, express your needs, and ultimately deepen your emotional intimacy to rediscover your attraction to each other.

  • Parenting Support

    Being a parent is amazing, rewarding, and INCREDIBLY HARD! I’m with you, I have two kids myself. I help parents to develop strategies to strengthen their relationships with their children, manage stress, and navigate the challenges that arise at each stage. I work with parents to improve co-parenting and blended family dynamics, reduce stress and burnout, and foster collaboration and balance in the parenting relationship.

    It is so common to see your marriage suffer when you’re having a hard time with the kids. Let’s give your parenting dynamics some much needed TLC, and watch how your relationship as a couple is revitalized.