About your therapist
I’m a wife, mom of two, plant lady, cat lady, baker, painter, home chef, TV show binge-watcher, laundry procrastinator, cookie connoisseur, left-handed vegetarian with a bubbly personality - intuitive, compassionate, sarcastic, and honest to a fault.
My style is “no bullshit” - and my clients speak highly of that. It’s a promise I can make to you. I’m your therapist; I’m not here to lie simply to spare your feelings, I’m here to challenge you with the hard stuff. We’re not always going to agree. But what I want is for us to create a foundation of trust and respect where we can be honest with each other. I want to help you cultivate the beautiful life you deserve.
My credentials & experience
I have my Master’s in Family Therapy from Southern Connecticut State University. I am an Associate Licensed Marriage and Family Therapist with extensive training in family systems theory. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as Motivational Interviewing.
Throughout my career, I have worked in settings ranging from private practice couples therapy to adolescent intensive outpatient group therapy to special education behavioral therapy.
Telehealth Sessions: Private, Comfortable, Effective
SimplePractice is the secure, easy-to-use platform we’ll use for our virtual therapy sessions. It’s designed to protect your privacy while providing a seamless and effective telehealth experience.
With SimplePractice, you can join our video sessions from any device without needing to download special software. The platform is HIPAA-compliant, meaning your personal information and our conversations remain fully confidential.
You’ll also receive automated appointment reminders and have access to a secure client portal where you can complete paperwork, message me securely, and manage your appointments—all in one place.
This system allows us to focus on what matters most—your well-being—while ensuring a safe and convenient therapy experience. Let me know if you have any questions!