My approach

If my “no bullshit therapy” mantra resonates with you, I get it. I don’t like to tiptoe around my clients because honesty is so important to foster therapeutic growth. I'm a real person, not some robotic "expert" rambling therapy jargon! We will joke, laugh, cry, curse, be curious about the patterns you see happening in your life, and come up with a plan about how to break them.

Let me be a resource to you in whatever role you need. One day I might be a detective, the next day an educator, another day simply a listening ear.

I take a casual, down to earth approach to therapy. As a lover of learning, you’ll find me sharing a bit of the science and theory behind relationships and behavior. You are the expert on yourself. I’ll bring my training, background, and experience to the table, but therapy is a collaboration.

In our no-bullshit-therapy, you can bet your ass I’m going to (compassionately) hold you accountable for putting in the work. Expect no less.